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Milky Mushroom

Calocybe Indica

Calocybe Indica, commonly known as the Indian Milky Mushroom, is a fascinating and edible fungus that holds a special place in both culinary and medicinal traditions. This mushroom species is renowned for its unique characteristics, nutritional value, and versatility in various applications.


Calocybe indica typically features a creamy white to light beige cap, which expands as it matures. The gills underneath are closely spaced and contribute to the mushroom's distinctive appearance.


Nutritional Benefits :

1. Protein-Rich: Calocybe indica is a good source of protein, making it an excellent addition to vegetarian and vegan diets.

2. Vitamins and Minerals: These mushrooms contain essential vitamins and minerals, including B vitamins, selenium, and potassium, contributing to a well-balanced and nutritious diet.

3. Low in Calories: For those mindful of calorie intake, Calocybe indica provides a tasty and low-calorie option without compromising nutritional value.


Medicinal Potential :

1. Antioxidant Properties: Like many mushrooms, Calocybe indica possesses antioxidant properties that may help combat oxidative stress and promote overall health.

2. Immune System Support: Some studies suggest that the bioactive compounds found in these mushrooms may contribute to immune system enhancement.


Culinary Delights :

Milky mushroom boasts a mild and slightly sweet flavor, making it a versatile ingredient in various culinary creations.From stir-fries to soups and curries, the Indian Milky Mushroom is celebrated for its adaptability in a wide range of dishes. Its unique texture and taste make it a favorite among chefs and home cooks alike.




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